This section is from the book "Twenty-Five Cent Dinners For Families Of Six", by Juliet Corson. Also available from Amazon: Twenty-Five Cent Dinners.
The physiological action of very strong tea is marked; moderately used it excites the action of the skin, lungs, and nervous system, and soothes any undue action of the heart; used to excess, it causes indigestion, nervousness, and wakefulness. No doubt its effects are greatly modified by climate, for the Russians drink enormous quantities of very strong, fine tea. A recent war report gives the following account of its use in the army.
"The Russian soldiers are said to live and fight almost wholly upon tea. The Cossacks often carry it about in the shape of bricks, or rather tiles, which, before hardening, are soaked in sheep's blood and boiled in milk, with the addition of flour, butter and salt, so as to constitute a kind of soup. The passion of the Russian for this beverage is simply astonishing. In the depth of winter he will empty twenty cups in succession, at nearly boiling point, until he perspires at every pore, and then, in a state of excitement rush out, roll in the snow, get up and go on to the next similar place of entertainment. So with the army. With every group or circle of tents travels the invariable tea kettle, suspended from a tripod; and it would be in vain to think of computing how many times each soldier's pannikin is filled upon a halt. It is his first idea. Frequently he carries it cold in a copper case as a solace upon the march." .
Dr. Edward Smith sums up the physiological action of tea as follows:
"I - A sense of wakefulness.
"2 - Clearness of mind, and activity of thought and imagination.
"3 - Increased disposition to make muscular exertion.
"4 - Reaction, with a sense of exhaustion in the morning following the preceding efforts, and in proportion to them." •
 
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