Dinner
Exotic Ginger Cumin Chicken	C ■■■□□ U Stove
Makes 8 servings Ingredients: 1 Tbsp Vegetable oil, divided 2 lbs Boneless skinless chicken, bite size 2 tsp Minced garlic ½ cup Onion, Chopped 1 Tbsp finely chopped ginger root ½ tsp Cayenne pepper 1 tsp Turmeric and Cumin ½ cup Chicken stock 1 (19oz) can Stewed tomatoes 2 Tbsp Tomato paste l tsp sugar ¾ cup Low fat plain yogurt Directions: In large saucepan heat 2 tsp oil over medium heat. Add half of the chicken and cook 3 minutes until brown. Remove from pan and set aside. Repeat with remaining chicken. Add remaining oil to pan; add garlic, onion, and ginger. Reduce heat to medium and cook, stirring constantly for 5 minutes or until soft. Stir in cayenne, cumin, and turmeric; sauté for 1 minute. Stir in stock, tomatoes, tomato paste, and sugar; return chicken to pan. Bring to boil; reduce heat and simmer 5 minutes. Stir in yogurt and simmer 2 minutes. Alterations: None
Notes:

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About the Author

This recipe is from the The Kitchen Bitch Cookbook by Joel Maxuel. Published with the author's permission.

Provided is a compilation of recipes gathered from Laing House event over several years. Laing House is a drop in center based in the capital of Nova Scotia, Canada for youth living with a mental illness. The author is a member of this organization since 2002 and very fortunate to live in a country where such services exist.

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