Dry cereals average about 16 one-hundred-calorie portions per pound. Bread and rolls average about 12 one-hundred-calorie portions per pound. At a rough estimate, three-fourths of the weight of bread and rolls is flour. Three-fourths of the ten pounds above is 7 1/2 pounds, which, added to the 7 1/2 pounds of cereals, equals 15 pounds of dry cereals food. 15 X 16 equals 240 one-hundred-calorie portions, or 24,000 calories, which is the required amount. Or, which afford the same number of calories.

No. 4. U. S. Department of Agriculture chart showing sugar and other sweet foods, which together supply about 80 one-hundred-calorie portions, or 8000 calories. Any other combination of such foods which furnishes about 4 1/2 pounds of sugar would supply about the same amount of body fuel.

The separate items are: Granulated sugar (4 cups), 2 pounds; loaf sugar, 1/4 pound; candy, 3/4 pound; honey (about 2/3 cup), 1/2 pound; syrup (about 2/3 cup), 1/2 pound; molasses (about 2/3 cup), 1/2 pound; jelly, 1/2 pound; total 5 pounds.

Group No. 3. A Week's Supply Of Cereal Foods.

Group No 4. A Week's Supply Of Sugar And Other Sweets.