This section is from the book "Healthy Life Magazine Volume V", by Various Authors. Also available from Amazon: The Food You Crave: Luscious Recipes for a Healthy Life.
When cutlets or croquettes are heated up, or when macaroni or vegetables or a vegetable stew (none of which are really adequate substitutes for meat) are to be made nourishing, mix some of the E.M. Savoury (or Mulligatawny, or Blended) Gravy Powder, with hot water, to the thickness of gravy, and add to the dish.
 
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