Spring Menu. Asthma

Breakfast

Grapefruit or an orange - very ripe Baked bananas - must be very ripe A glass of milk

Luncheon

Peas or asparagus Bran meal gems A glass of milk

Dinner

Spinach or turnip-tops Corn bread or bran meal gems Peas or asparagus A potato

Summer Menu. Asthma

Breakfast

Peaches, plums, or berries, without cream One egg, either lightly poached or boiled two minutes A small baked potato

Luncheon

An ear of tender corn

A Spanish onion, uncooked, with a morsel of dried fish

Dinner

Fresh peas, beans, or carrots

Tender corn or a baked potato

Lettuce, romaine, or watercress, with nuts

Fall Menu. Asthma

Breakfast

Grapes or a melon

Two egg whites, whipped, and mixed with a pint of milk Baked chestnuts, with cream

Luncheon

Okra or a boiled onion A baked potato Half a glass of milk

Dinner

Celery, with nuts

Cauliflower, squash, or a stewed pumpkin

A potato or lentils

A cup of cocoa or a glass of milk

Winter Menu. Asthma

Breakfast

Pineapple - eliminate the pulp

Plain boiled wheat; serve with fresh butter

Luncheon

A pint of clabbered milk, with a sprinkle of sugar

Two tablespoonfuls of wheat bran

Dinner

Vegetable soup

Celery, with nuts and ripe olives

Carrots or baked squash

A potato - sweet or white

The juice of a sweet orange an hour after eating.

Where milk is not prescribed in the above menus, from one to two glasses of water should be drunk.

The bowels should be kept in normal condition by the use of wheat bran.